Good thought for a new week.
So why not make something?
Handwork is a form of meditation. The focused attention keeps your mind from getting caught in the labyrinth of thought.
related: Why crafting is good for mental health + What is Entropy?…”Systems can only maintain organization on a molecular level as long as energy is added.”
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Oh yes, I totally believe in crafting as meditation (and therapy!). Thanks for sharing this post.
Mee too – it’s the other side of getting tetchy when you can’t make something.